जितनी कम चीनी, उतना हेल्दी लिवर | Eat less sugar for a healthy liver | By Dr. Rahul Saxena

We all know that too much sugar is bad for our general health. But not many people understand the impact that sugar has on the liver. When we consume a meal that contains sugar, our bodies convert it to glucose. Our body stores some of the glucose for later use and consumes some of it immediately for energy.